Resources & Tools

Here are links to some of my favorite resources and tools

Everyone needs some help and cool tools along the way. Here are some recommendations for you to explore as you journey inwards to self.

Exploring vulnerability and shame Brene Brown –
Doing the work Byron Katie http://the work.com
Energy Medicine – Cyndi Dale https://cyndidale.com/

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Here are some self help tools to use in those tricky times.

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ENERGETIC TOOLS TO HELP YOU BRING IN CALM

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