Blog

Explore the nexus of kinesiology, ancestral healing, energetics, and intuition on our blog. Dive into a world where ancient wisdom meets modern science, unlocking pathways to holistic well-being and spiritual growth.
Pausing

Pausing

Often we need to fill our life with pauses. Purposeful, pivotal and powerful moments that invite life to settle for a small moment. A pause is not demanding. It takes up just enough space. It resets and halts the business of life if only for a moment. We can pause...

Setting a boundary

Setting boundaries energetically will change your life. A boundary needs a mental spoken, emotional and energetic synchronisation to work. A boundary has to be constructed mentally. It need congruent mental emotional energetic and language to be instated.  It is a...

Working with your body

Working with your body

Dr Dan Siegel outlines that we have a system in our body called the interoreceptive system that allow us to connect with our inner world. It is this system that allows us to use our visceral felt sense to make actual sense of our experiences. It changes and impacts...

Intentions for 2021

Intentions for 2021

Each time we open a book, experience a balance or buy a course we are setting an intention for our future. We set intentions easily - but we need to set them wisely. So take some time, find a pocket of calm or quiet for a few minutes and get ready to set your...

Pausing

Pausing

Often we need to fill our life with pauses. Purposeful, pivotal and powerful moments that invite life to settle for a small moment. A pause is not demanding. It takes up just enough space. It resets and halts the business of life if only for a moment. We can pause...

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