What I Do What is Kinesiology? Kinesiology accesses a bio system through a system of muscle feedback loops. These systems access the subconscious brain. Indicator muscles and their responses can highlight areas of stress and identify ways to bring back balance...
My Story Gratitude forms a large part of my life and I use it to help me find joy, express love and continue to grow. It was this gratitude and a shift in how I viewed my own healing and those around me that has transformed my work. I work from...
Resources & Tools Here are links to some of my favorite resources and tools Everyone needs some help and cool tools along the way. Here are some recommendations for you to explore as you journey inwards to self.Exploring vulnerability and shame Brene Brown -Doing...
Freebies Self Help Tools in Times of Stress and Change Self Help Tools in Times of Stress and Change. Simple, effective and powerful tools to use anywhere, to calm, guide and nurture yourself in times of change. Gather some vital tools too; build resilience, self...
